Services
My fees for services are as follows:
$210 per 60 minute individual online or in-person therapy session
$250 per 90 minute couple’s online or in-person therapy session
$250 per 90 minute family online or in-person therapy session
Payment for our sessions are agreed upon by us prior to starting therapy. I am in network with Moda, Premera Blue Cross Blue Shield of Alaska and TriWest. I offer a sliding scale for clients who do not have health insurance. I can provide you a Superbill for reimbursement if I am out of network with your health insurance for self-reimbursement. I will be happy to assist you in navigating any concerns about payment for therapy services.
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The relationship with oneself is the cornerstone of all other relationships. It is common to work on the questions “what do I want”, and “what don’t I want”, as well as learning to say “yes” to the things I want and “no” to what I don’t want. By understanding our own strengths and weaknesses, we can collaborate more effectively with others, confront barriers faster, and build effective life skills. Individual therapy is an investment in yourself, your thoughts, feelings and needs.
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Couples therapy is a supportive experience for both partners to strengthen their relationship. It helps the couple improve communication, resolve conflicts, and build a deeper connection. Whether facing challenges or wanting to enhance your bond, couples therapy offers a structured, mediated, environment to grow together and confront the issues that are interfering with your partnership.
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Families come in all shapes and sizes, with diverse cultures and needs. The work of the family is vitally important for each member. Supporting children and teenagers into adulthood, work-life balance, parental health, and nurturing the spirit of each family member are both the challenge and the reward of family life. I am here to support your family towards healing and growth.